Our root chakra or Muladhara is situated at the base of our tailbone. Its element is the earth and therefore it stands for grounding.
A balanced root chakra creates a solid foundation for all the other chakras and lets you feel grounded and secure.
It is important to ground oneself in order to live a stress-free life. Here are 10 Grounding Quotes for the root chakra to motivate you to get on your yoga mat and reconnect to the earth and let it balance your Muladhara chakra.
Maybe you are searching among the branches for what only appears in the roots.
“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.” – Rupi Kaur
“A tree with strong roots laughs at storms” – Malay Proverb
To ground yourself is to pour your energies back into the earth and feel the warm calm of nature entering your body in exchange.
“Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.” – Joanne Raptis
Earthing – n: The process of absorbing earths free flowing electrons from its surface through the soles of one’s feet
Sometimes lying under trees and walking barefoot on the Earth is the most spiritual thing you could ever do in your life.
I am grounded, I am safe, I am divinely protected at all times.
A lot of people are obsessed with ascending but have not yet mastered grounding.
“As you walk upon the sacred earth, treat each step as a prayer.” – Black Elk
I hope you could find some inspiration and motivation to roll out your mat and take some time for yourself today. To ground yourself. Reconnect with yourself and know that you are exactly who you are supposed to be.
Namaste.